Radical Self-Care

Day 5

I enjoyed learning about the 8 pillars of happiness, the 8 cornerstones of a happy life.   I first heard about The Pillar Life back in June from Sheri Salata and Nancy Hala, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show.

The following pillars will be my focus to create a radical shift in my life:
Health + Wellness
Spirituality + Happiness
Creativity + Innovation
Adventure + Discovery
Sanctuary + Beauty
Money + Abundance

I am quite interested on focusing on the pillar, Sanctuary and Beauty.  Sheri and Nancy state, "build yourself a nurturing respite from the world. Cultivate a seeker's eye for loveliness. Feel dazzling inside and out. Feather your nest just so. Practice beauty."  I can't wait to work on my story: "I Am Beautifully at Home."

This weekend I am focusing on creating handmade DIY natural beauty products.  I will be using essentials oils as a specific tool to enhance my experience and honor my body, mind, and spirit.  I will be using essentials oils to snap me back to the path I want to walk. 

What area in your life will you be focusing on during 2019?

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A post shared by Alicia Vilas (@alicia.vilas) on Jan 5, 2019 at 12:25pm PST