Today is Sunday, a day to relax and take it easy. Well, I tried relaxing, but I had a few loads of laundry to do and had to finish my lesson plans. I did find time for an hour walk and time to sit at Starbucks to enjoy my latte.
I bought a gratitude journal at TJ Maxx. I hope I can find time to make it a ritual of writing down what I am grateful for on a daily basis. I like that it has an area to think about how I will take care of myself by eating healthy and exercising. I think the journal has enough pages for about 2 months which gives me enough time to see if this helps me have an inspired life.
I am still working on a morning ritual which can help get my day off to a great start. Geez, I didn't know there was so much to think about when choosing radical self-care. Well I have 359 days ahead of me to figure this all out.
Do you have a morning ritual? If you do, what is your morning ritual?
Hi there! My name is Alicia Vilas, and I’m the NJ Hudson County Teacher of the Year 2020-21. My mission is to cultivate young changemakers and innovators. I love to connect on Instagram (@alicia.vilas) and twitter (@alicia_vilas).