Alicia Vilas
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I'm Alicia.  This is my "radical" journey. 

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Sunday: A Day of Rest

1/6/2019

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Day 6
 
Today is Sunday, a day to relax and take it easy.  Well, I tried relaxing, but I had a few loads of laundry to do and had to finish my lesson plans.  I did find time for an hour walk and time to sit at Starbucks to enjoy my latte.  

I bought a gratitude journal at TJ Maxx.  I hope I can find time to make it a ritual of writing down what I am grateful for on a daily basis.  I like that it has an area to think about how I will take care of myself by eating healthy and exercising.  I think the journal has enough pages for about 2 months which gives me enough time to see if this helps me have an inspired life.

I am still working on a morning ritual which can help get my day off to a great start.  Geez, I didn't know there was so much to think about when choosing radical self-care.  Well I have 359 days ahead of me to figure this all out.

Do you have a morning ritual?  If you do, what is your morning ritual?  

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    Hi there! My name is Alicia Vilas, and I’m the NJ Hudson County Teacher of the Year 2020-21. My mission is to cultivate young changemakers and innovators.  I love to connect on Instagram (@alicia.vilas) and twitter (@alicia_vilas).

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